Post 100! 08-01-08

The Destination sign.


The Mysterious Water we just HAD to investigate. (Making our walk go from 2.6 to 3 miles.)


Pretty Pink Flowers


Gladiola's (Apparently these are a pain in the neck to grow, so Kudo's to the person who did.)


Our eventual round trip path.

Pedometer Readings:

• Steps: 7279
• Distance: 3.446
• Calories : 193.3

This walk was a lot further than I intended to go, but I did it and even if it took forever, I completed it, without wimping out! I did eat a lot of junk yesterday so I wasn't surprised that I had such a hard time today. My weight has gone up to 392 as of this morning. Not good. I am going to have to stop sneaking a naughty thing here and there. Veggies, Fruits, and a bit of lean meat and fish from now on. Observation: Junk food=hard walk, Good food=easier walk. Need to remember to take my fish oil, then my knees and feet don't hurt as much, if at all.