8-14-10

The last two days have been so busy that I didn't get much formal exercise done. I did a lot of lifting and up and down stairs though. Not being home can be an obstacle sometimes.

On Thursday I went swimming for 2 hours and even though I only played in the water, I must have gotten some good exercise in because my legs were hurting pretty bad the next morning. Either that or sitting on the floor so much the day before.

I am still amazed at how easy it is to do stuff that would have been hard at the beginning of last year. I lifted the massage table out of my mom's trunk and carried it in the house like it was a light-weight suitcase. Yay!